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Channel: Soups, Stews and Sauces – Ounje Aladun
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Goat Meat Pepper Soup

Comfort food on a cold rainy day for me is pepper soup. Sometimes I panic when I check the spice jar and I can't find any pepper soup spice left. Depending on what proteins (meats or fish) I have, I...

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Soya Beans Soup

This recipe is a tribute to an incident from my childhood that is forever etched in my memory. It's a testament to the saying, "Tough Times don't last but Tough People do." Soya Beans Soup You can read...

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Ofe Achara

If the really delicious Ofe Achara with Akpuruakpu Egusi is not your kettle of fish, you want to skip the elaborate prep time, then you should try this instead. Delicious, simple and straightforward....

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Ofe Achara with Akpuruakpu Egusi

When I found Achara sold in my neighbourhood I nearly danced because I had been looking for Achara for a while. Achara with akpuruakpu egusi had been on my to-do list along with just a simple Ofe...

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Catfish Pepper Soup

Catfish Peppersoup with bite sized pieces of yam. If you like my Tripe Pepper Soup, Cowfoot Pepper Soup, Goat meat Pepper Soup recipes, then you will like this. Nigerian pepper soup is a comforting...

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Minced Meat sauce.

Simple Minced Meat Sauce This simple minced meat sauce recipe is made using simple everyday Nigerian ingredients to create a delicious spaghetti sauce. Without adding anything too fancy, you can...

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Ayamase Sauce (Green Ofada Sauce)

Ofada Sauce, White Rice and Pink Palmwine Ayamase sauce is said to be native to Ogun state, there are two tales as to how the name is derived. One story says it was the secret recipe of Mrs Mase who...

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Ofe Ugba

Ofe Ugba (Translation Ugba Soup) I've often spoken about my love for Ugba. Ugba is also known by the following names, "Ukpaka" (Igbo) "Apara” (Yoruba) “Ukana” (Efik) African Oil Bean SeedImage credit...

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Ofe Okazi

Ofe Okazi/ Ukazi Okazi Soup You'd find about 2 types of Ofe Okazi recipes online. There's one with Egusi and there is one made with thickeners. For the egusi version, you'd add ukazi to egusi soup as...

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Afia Efere

Efik White Soup This is an oil-less soup native to the Efik people of Nigeria. It is similar to Ofe Nsala which is native to the Igbo people. The difference in spices used in cooking sets it apart from...

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